Tag Archives: Carbohydrates

Carbohydrates: The Bodybuilders Best Friend or Worst Enemy?

Carbohydrates, otherwise known as carbs in the bodybuilding circles, are a very important constituent of a bodybuilding diet. The main function of carbohydrates in the human body, among body builders and none-body builders alike, is to provide energy to the … Continue reading

Posted in bodybuilding | Tagged , , , , , , , | Leave a comment